We specialize in personal training, integrative exercise coaching, holistic nutrition, health & lifestyle coaching, cognitive-behavioral counseling, orthopedic rehabilitation, and Neurosomatic Therapy.  We believe that stress reduction is the key to optimal health, fitness and performance and we have the experts to help you feel better throughout all mind, body and spirit.  We offer on-site appointments, house calls in the Austin area, as well as online and remote sessions by phone or Skype. 

7225 Highway 71 West, Suite C
          Austin, TX 78735